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	<title>All Easy Food Recipes &#187; island teriyaki beef recipe</title>
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		<title>Island Teriyaki Beef Recipe</title>
		<link>http://alleasyfoodrecipes.com/blog/gourmet-food-recipes/island-teriyaki-beef-recipe/</link>
		<comments>http://alleasyfoodrecipes.com/blog/gourmet-food-recipes/island-teriyaki-beef-recipe/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 03:08:13 +0000</pubDate>
		<dc:creator>Mick Reade</dc:creator>
				<category><![CDATA[gourmet food recipes]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[easy to cook]]></category>
		<category><![CDATA[free recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[island teriyaki beef recipe]]></category>
		<category><![CDATA[teriyaki beef recipe]]></category>

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		<description><![CDATA[
		
		
		
		Free Recipe Island Teriyaki Beef

Recipe Preparation: broil
Recipe Serves: 5
Ingredients for Island Teriyaki Beef Recipe
1/2 c Soy sauce
1/4 c Salad oil
2 tb Molasses
2 tb Ground ginger
- or -
2 ts Grated gingerroot
2 ts Dry mustard
6 Cloves garlic, minced
1-1/2 lb 1/4-inch-thick round steak
3/4 ts Instant meat tenderizer
Island Teriyaki Beef Preparation
Combine first 6 ingredients.
Cut meat across grain in strips [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><h3><strong>Free Recipe Island Teriyaki Beef<br />
</strong></h3>
<p><strong>Recipe Preparation:</strong> broil</p>
<p><strong>Recipe Serves:</strong> 5</p>
<h3><strong>Ingredients for Island Teriyaki Beef Recipe</strong></h3>
<p>1/2 c Soy sauce<br />
1/4 c Salad oil<br />
2 tb Molasses<br />
2 tb Ground ginger<br />
- or -<br />
2 ts Grated gingerroot<br />
2 ts Dry mustard<br />
6 Cloves garlic, minced<br />
1-1/2 lb 1/4-inch-thick round steak<br />
3/4 ts Instant meat tenderizer</p>
<h3><strong>Island Teriyaki Beef Preparation</strong></h3>
<p>Combine first 6 ingredients.</p>
<p>Cut meat across grain in strips 1 inch wide. Use tenderizer according to label directions.</p>
<p>Add meat to soy mixture, stirring to coat; let stand 15 minutes at room temperature.</p>
<p>Lace strips accordion-style on skewers. Broil 5 inches from heat 5 to 7 minutes or till cooked rare to medium-rare, turning frequently and basting with soy marinade (or cook and baste over charcoal).</p>
<p>Serve hot as an appetizer.</p>
<p>Note: If you plan to marinate longer than 15 minutes, don&#8217;t use tenderizer.</p>
<h3>For more gourmet food recipes that are really easy to cook, as well as healthy eating tips visit <a href="http://www.alleasyfoodrecipes.com" target="_blank">http://www.alleasyfoodrecipes.com</a></h3>
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