Quick And Easy Recipes For Free
Recipe Preparation: boil
Recipe Serves: 4
Ingredients for Green Jade Soup Recipe
3 Dried Chinese mushrooms
4 c Vegetable stock
1/3 c Carrots; peeled and cut in1-inch matchsticks
1/4 c Thinly sliced green onions
1/2 c Thinly sliced mushrooms
10 Spinach leaves; approximately
3 tb Soy sauce
Green Jade Soup Preparation
Soak dried mushrooms in 1 cup hot water for 20-30 minutes, until soft. Drain and [...]
Recipe Preparation: bake
Recipe Serves: 4
Ingredients for Baked Lemon Chicken with Vegetables Recipe
4 Boneless skinless chicken breasts, (4 – 5 oz breasts)
1 Clove garlic; crushed
1/2 ts Oregano
1/2 ts Black pepper; fresh ground
2 med Zucchini squash; sliced
1 med Green pepper; cut in strips
1/2 c Low sodium chicken broth
3 tb Lemon juice
1 tb White wine
Baked Lemon Chicken with [...]
Free Recipe Greek Burgers for Diabetics
Recipe Preparation: broil
Recipe Serves: 4
Ingredients for Greek Burgers for Diabetics Recipe
1 lb Extra-lean ground beef
1 Clove garlic; minced
2 tb Fresh lemon juice
1 ts Dried oregano leaves
1/4 ts Ground cumin
1/4 ts Ground pepper
1 md Size plum tomato
2 tb Flat-leaf parsley; minced
4 6 whole-wheat pita pocket breads
Romaine lettuce leaves
1 sm Red onion; [...]
Free Recipe Healthier Pot Roast
Recipe Preparation: boil
Recipe Serves: 8
Ingredients for Healthier Pot Roast Recipe
2 lb Beef bottom round
2 Onions – chopped fine
2 Garlic cloves – minced
1 ts Coriander seed
1-1/2 ts Ground cumin
10 oz Tomato paste
4 oz Green chilli peppers – chopped
Black pepper – to taste
Healthier Pot Roast Preparation
1. Trim meat of all external fat. Use [...]
Free Recipe Garlic Roasted Lamb with Oregano Pesto
Recipe Preparation: cooking & baking
Recipe Serves: 7
Ingredients for Garlic Roasted Lamb with Oregano Pesto Recipe
2 lb Rolled boneless leg of lamb
1/4 c Oregano pesto, divided
3 cl Garlic, sliced
1/4 ts Salt
1/8 ts Pepper
1 Head garlic
Garlic Roasted Lamb with Oregano Pesto Preparation
Unroll roast and trim fat. Spread 1 tablespoon oregano [...]
