Easy Fruit Seafood Recipe
Recipe Preparation: boil
Recipe Serves: 6
Ingredients for Fruity Seafood Recipe
3 tb Butter
4 Shallots chopped
1 Green apple, peeled cored and diced
1 pn Dill
2 ts Mild curry powder
2 tb Plain flour
1 c Apple juice
1 lb Scallops
1 Banana sliced
1/2 lb Green or Tiger prawns in bite sized pieces
1/2 c Cream
Salt to taste
Fruity Seafood Preparation
Melt butter in saucepan, saute apple and shallots until soft. Add curry powder and cook for a minute longer.
Stir in flour, add apple juice. Bring to boil, stirring constantly.
Add salt and dill, simmer for 5 minutes. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time.
Stir in cream, heat through. Serve with fluffy or fragrant rice.




June 23rd, 2010 at 11:05 am
Seafoods are very rich in Iodine too.”‘: